How to Pick the Best Running Socks for Men

Running shoes can be expensive, and there are so many choices based on your running style, where you like to run, and so on. Many times, socks are an afterthought, and you may just toss whatever is on a display rack in your shopping cart or just throw on whatever is in your drawer. If you're serious about running, however, you should really consider getting the best men's running socks, just as you've carefully chosen your coveted running shoes.

When you're trying on your running shoes, make sure you consider the socks at the same time. Depending upon the thickness of the socks (thin or thick), it can affect the fit of the shoe. Remember too that your foot will swell as you run, so you don't want thick socks with a tightly fitting shoe. That will just lead to trouble.

The typical cotton socks that may be in your drawer can cause problems for you if you try to run in them. Cotton absorbs moisture without wicking it away from your feet, and this will practically guarantee that you will get blisters. Instead look at socks that have wool, synthetics or a blend of the two to keep your feet dry and comfortable. Some socks have a dual layer of materials - the first to wick away the sweat, the second to provide padding for your feet.

Running socks that are made from Merino wool or have a blend with Merino wool naturally resist odors. This can help you keep your shoes longer so they don't get too smelly after long runs.

Consider your running style too when making a decision about thicker socks versus thinner socks. If you're into running during the winter, you may need to purchase some heavier socks during the cold weather. Thinner socks can help during the hotter summer months too. If you're into trail running or where there may be mud, make sure you get a good pair of socks that can withstand the moisture, wicking it away, and still keep you comfortable.

Finally, make sure the sock fits both your foot and the type of shoe you're wearing. Minimalist shoes don't need socks to go as high up on your foot, but you want to protect your ankle and heel if you're wearing a taller shoe. Furthermore, running socks aren't a "one-size-fits-all" like regular socks typically are. Get the correct size for you. If you have too much sock material, it can bunch up or slip causing blisters. If your socks are too small, it can lead to lack of circulation.

If you have questions, be sure to ask the experts at the Mosaic City Sports and they will be happy to help you pick out the best running socks and running shoes to fit your style.

What to Consider When Buying Running Socks

The right pair of running socks can make a big difference in your performance. A good pair can make you feel like you could run forever, but a bad pair can leave you blistered and uncomfortable. There are three major things to consider when searching for the right pair of socks.

Padding in the Socks

There are two schools of thought when it comes to sock padding. Some runners like thin socks that let your feet breathe. They tend to fit in tighter shoes well. Others prefer socks with thick cushioning. Usually, this cushioning is thickest at the places your foot hits the ground, and helps to absorb the impact as you take each step. Thicker socks may also have a padded area in the back that prevents blisters.

Sock Material

Running socks are available in many different materials, and there are a few things to look out for. Cotton socks retain moisture and can be very uncomfortable once your feet begin to sweat. Look for a sock that is made with wool or synthetic material. If you are running in cooler weather and want to stay warm, wool is an excellent option. Synthetic socks are better for warm weather, as they are more breathable. Feel the material and make sure that you will be comfortable. Any good running sock should also contain spandex, which keeps the sock from falling. Not much is worse than stopping in the middle of your run to adjust your socks.

How Well the Socks Fit

This may seem obvious, but people often overlook this aspect when buying running socks. Do you wear tight shoes? If so, you need to make sure that the socks you buy aren't too thick. You also need to consider how your shoes fit. The socks should fit you higher over your ankle if your shoes are high, otherwise you risk getting blisters. Most importantly, your socks should fit your feet. Make sure you buy the right size, otherwise discomfort is imminent. Finding the right pair of running socks isn't difficult, but it does take some research. In the end, it's well worth the effort. Please visit our running shoe store in Bethesda, MD for more information on the best running socks for you.