The chest size is the measurement of the circumference that runs across the chest and around the back. The cup is the part that holds the breast, which is standard for any bra – whether it’s a traditional bra or a sports bra. It's crucial to get both the chest and cup sizes right to guarantee a proper fit. Depending on personal preferences, you may need more than one sports bra for adequate support.
What to Look For When Buying a Sports Bra For Runners
A support system: The support should come from an elasticated lower area that sits underneath the breast, alongside the body of the bra that should be slightly cup-shaped.Rear Protection: Straps vary, from racer back designs to standard bra straps. Racer backs offer more support to the back, so they feel tighter and more secure.
Fabric: Fabrics in sports bras are nearly always made from a synthetic such as polyester mesh or Lycra. Mesh provides ventilation and breathability, which is perfect for circulating air. Wicking fabrics such as Polyester, Lycra, Spandex and elastane are recommended.
Design: Look for a design that provides a more flattering look, and features that allow adjustability. Various design options are available to greater support, such as underwire construction and molded cups. Some women find that different closure styles (rear clasp, front closure, or pullover) provide superior comfort. Built-in or removable pads are another design option some women select for a smoother profile. Seamless design is also known to reduce chaffing and irritation.
Different styles and brands of bras will not fit the same. So bring a few choices with you into the changing room for start. Just to go out and look for an alternate size, analyze by making a few adjustments to the bra. If you’re in Maryland, visit our sporting goods store in Silver Spring to get more help.
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